Friday, November 28, 2008

Friday weigh in

I wasn't going to weigh myself this morning, but I decided I need to be honest about my weight loss and weight gains.

This has been a tough week for me on many levels. I have also been extremely busy. So I didn't get to the gym at all this week. Add in Thanksgiving eating, and a weight gain is sure to happen.

I did gain this week, but not as bad as I thought I would. I only gained 0.4 pounds. I plan on making next week better.

1 comment:

Anonymous said...

Wow! You had a much better week than I did. I really need to get back to the gym myself. When are we going to water aerobics? I need to make a plan :-)